Guides for the first thousand days
Short, practical reading for the weeks before birth and the months after — written with nurses and mothers, and kept free of anything you do not need.
What to actually pack in your hospital bag
A short, tested list for you, your baby and the person coming with you — nothing extra, nothing missing.
Read the guideEverything in the journal
6 guides · updated as products and sizes change
Newborn sizes, without the guesswork
Why 0–3M is almost always the right first buy, and how to read a label in ten seconds.
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The first forty days: what new moms actually need
A quiet plan for the six weeks after birth — set up once, so the days ask less of you.
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How to wash newborn clothes (and what to skip)
Four rules that keep cotton soft for longer and keep newborn skin calm.
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Feeding at 3am: setting up so it is easier
Night feeds are not a problem to solve. They are a routine to make shorter and warmer.
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Weeks 30 to 36: a two-week-at-a-time plan
Everything that has to be ready before birth, broken into small weeks so none of it lands at once.
Read guideIf you are not sure where to start
Three of our latest guides, one after another.
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